A journey to Tibet, China

With Ben Norton ... With Tings Chak ... Tings Chak 翟庭君, the art director and a researcher of Tricontinental: Institute for Social Research and co-founding editor of Dongsheng, joins Ileana Chan and Fiona Edwards for Episode 2 on the No Cold War Britain Podcast. With Brian Berletic / The New Atlas ... With Alex / Reportify Media, Carl Zha and Angelo Giuliano ... With Ben Norton ... With Dennis Kucinich and Chris Hedges ... With Andy Boreham ... With Danny HaiPhong ... With Larry C Johnson ... With Alastair Crooke ... With John J Mearsheimer ... With Douglas MacGregor ... With Jeffrey Sachs ... With Scott Ritter ... With Ray McGovern ...

GuangDong province, south east China.

With Feeding Foca ... Visitor Guide to Shangri-La Introduction Shangri-La, officially known as Zhongdian, is a picturesque county in Yunnan Province, China. Renowned for its stunning landscapes, rich Tibetan culture, and spiritual ambiance, it is a must-visit destination for nature lovers and cultural enthusiasts alike. Top Attractions 1. Songzanlin Monastery Known as the "Little Potala Palace," this Tibetan Buddhist monastery is the largest in Yunnan. Explore its intricate architecture, vibrant murals, and serene atmosphere. 2. Pudacuo National Park A UNESCO World Heritage Site, this park features pristine lakes, lush forests, and diverse wildlife. Don't miss Shudu Lake and Bita Lake. 3. Dukezong Ancient Town Wander through this historic town, visit the Giant Prayer Wheel, and enjoy panoramic views from Guishan Hill. 4. Tiger Leaping Gorge One of the deepest gorges in the world, it offers breathtaking hiking trails and stunning views of the Jinsha River. Local Culture Shangri-La is deeply influenced by Tibetan culture. Visitors can experience traditional Tibetan festivals, sample local cuisine like yak butter tea and tsampa, and explore handicrafts such as Thangka paintings. Travel Tips Best Time to Visit: May to October for pleasant weather and clear skies. Altitude Sickness: Shangri-La is at a high altitude (3,200 meters). Take time to acclimatize and stay hydrated. What to Pack: Warm clothing, comfortable shoes, sunscreen, and a reusable water bottle. Respect Local Customs: Dress modestly when visiting monasteries and always ask for permission before taking photos of people. How to Get There Shangri-La is accessible by air, road, and bus: By Air: Diqing Shangri-La Airport (DIG) has flights from major cities like Kunming and Chengdu. By Bus: Regular buses connect Shangri-La to Lijiang and Kunming. By Car: Scenic drives are available from nearby cities, but be prepared for mountainous terrain. Where to Stay From luxury hotels to cozy guesthouses, Shangri-La offers a range of accommodations. Popular options include: Songtsam Retreat: A boutique hotel with Tibetan-inspired decor. Shangri-La Old Town Inn: Located in the heart of Dukezong Ancient Town. Budget Hostels: Affordable and friendly options for backpackers. Conclusion Shangri-La is a magical destination that offers a perfect blend of natural beauty and cultural richness. Whether you're hiking through stunning landscapes or immersing yourself in Tibetan traditions, your visit will be unforgettable.

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With Walk East ...

The exquisitely beautiful LiJiang (丽江) is located in YunNan province in south west China and is a UNESCO World Heritage site. It is populated mainly by the NaXi ethnic minority. LiJiang lies close to Tiger Leaping Gorge and the Snow Dragon Mountain.

With Seiu Travel ... Harbin City Summer Visitor Guide - A Romantic Resort Destination Introduction Harbin, the capital of Heilongjiang Province, is often known for its ice and snow festival, but it is also a charming summer destination. With its mix of Russian architecture, lush parks, and romantic atmosphere, Harbin is perfect for couples seeking a summer getaway. This guide will help you explore the best of Harbin in the warmer months, focusing on its romantic appeal. Key Attractions 1. Central Street (Zhongyang Dajie) Central Street is Harbin's most famous pedestrian street, lined with European-style buildings, boutique shops, and cafes. A stroll down this street offers a glimpse into Harbin's rich cultural heritage and a romantic atmosphere with street performers and outdoor dining. 2. Harbin Sun Island Scenic Area Located on the north bank of the Songhua River, Sun Island is a beautiful park ideal for picnics, leisurely walks, and enjoying nature. In summer, the island is filled with blooming flowers and greenery, making it a perfect spot for couples to relax and enjoy the scenery. 3. St. Sophia Cathedral This stunning Russian Orthodox church is an architectural marvel and one of Harbin's most iconic landmarks. The cathedral, with its green onion-shaped domes, is a romantic backdrop for photos and offers a glimpse into Harbin's Russian past. 4. Songhua River Cruise A cruise on the Songhua River is a must-do for couples visiting Harbin. The gentle breeze and scenic views of the city's skyline create a romantic ambiance. Evening cruises are especially popular, offering a chance to see the city lights reflecting on the water. Romantic Activities Evening Walks: Take a stroll along the Songhua River or in Zhaolin Park. The soft glow of street lamps and the serene environment provide a perfect setting for romantic evening walks. Horse Carriage Rides: Central Street offers horse-drawn carriage rides, adding a touch of old-world romance as you ride through the historic parts of the city. Visit to Siberian Tiger Park: For couples who love wildlife, visiting the nearby Siberian Tiger Park can be an adventurous yet memorable experience. Café Hopping: Explore the numerous cafes along Central Street. Enjoy a quiet coffee break with pastries and soak in the atmosphere of Harbin's unique blend of Russian and Chinese culture. Boat Rides on Sun Island: Rent a boat on Sun Island and enjoy a peaceful ride on the lake, surrounded by lush greenery and the sounds of nature. Romantic Dining Options Harbin offers a variety of dining experiences, from fine dining to casual eateries, catering to romantic outings. Here are some recommended spots: Huamei Restaurant: Known for its Russian-style architecture and dishes, Huamei offers an authentic experience. Try the borscht, Russian bread, and hearty meat dishes. Modern Hotel: A historic hotel with a famous bakery, offering delicious Russian and European pastries. It's a great place for afternoon tea or a sweet treat. Lucy's Café and Restaurant: Located on Central Street, Lucy's offers a cozy atmosphere with a mix of Chinese and Western cuisine. The outdoor seating is perfect for a summer evening. 1918 Coffee Shop: A quaint café located in a historic building, offering a charming ambiance and a range of coffee and light snacks. Ideal for a relaxed and romantic coffee break. Practical Tips for Visitors Best Time to Visit: Summer months (June to August) are ideal for enjoying Harbin's outdoor attractions and pleasant weather. What to Wear: Summer temperatures in Harbin are mild, but evenings can be cool. Bring light, comfortable clothing for daytime and a light jacket for the evening. Language: While Chinese is the main language, English is not widely spoken. Having a translation app or a phrasebook can be helpful. Currency: The local currency is the Chinese Yuan (CNY). It's advisable to carry some cash as not all places accept credit cards. Transportation: Harbin has a reliable public transport system, including buses and taxis. Central Street and many attractions are walkable.

中国传统油纸伞