A day in Xi’An 西安, ShaanXi province

QingHai province lies in west / central China.

A wide variety of beautiful music from many locations plus informational films on the Chinese New Year. Don't miss it ...

With Living in China ... Welcome to GuiYang City Introduction History Top Attractions Nearby Attractions Local Cuisine Visitor Tips Introduction GuiYang is the capital city of GuiZhou Province, located in the southwestern part of China. Known for its lush green landscapes, vibrant ethnic culture, and pleasant climate, GuiYang offers a unique blend of natural beauty and modern city life. The city is a gateway to exploring the diverse cultural and natural attractions of GuiZhou Province. History GuiYang has a rich history dating back to the Yuan Dynasty (1271-1368). Originally a military outpost, the city gradually developed into a cultural and economic hub. Throughout its history, GuiYang has been influenced by various ethnic groups, which is reflected in the city’s diverse culture and traditions. Today, GuiYang is a modern city that still retains much of its historical charm. Top Attractions Qianling Park Qianling Park is one of the most famous parks in GuiYang. It features lush greenery, a serene lake, and Qianling Mountain. The park is also home to Qianling Temple, an ancient Buddhist temple, and the Hongfu Temple, which is perched atop the mountain, offering stunning views of the city. Jiaxiu Pavilion Jiaxiu Pavilion is a historic landmark located on the Nanming River. Built during the Ming Dynasty, the pavilion is known for its elegant architecture and picturesque surroundings. It has become a symbol of GuiYang and is a popular spot for both locals and tourists. Qingyan Ancient Town Qingyan Ancient Town, located just outside of GuiYang, is a well-preserved ancient town that dates back to the Ming Dynasty. The town features traditional stone architecture, narrow streets, and historic sites such as temples, pavilions, and former residences of notable figures. GuiYang Forest Park GuiYang Forest Park is a large urban park that offers a peaceful retreat from the hustle and bustle of city life. The park is known for its dense forests, walking trails, and beautiful ponds. It’s a great place for nature lovers to relax and enjoy outdoor activities. Hebin Park Hebin Park is another popular park in GuiYang, located along the Nanming River. The park is beautifully landscaped and features a variety of gardens, pavilions, and water features. It’s an ideal spot for a leisurely stroll or a family picnic. Renmin Plaza Renmin Plaza is the central square of GuiYang and serves as a focal point for cultural and social activities in the city. The plaza is surrounded by important landmarks, government buildings, and shopping centers, making it a lively and vibrant part of the city. Nearby Attractions Huangguoshu Waterfall Huangguoshu Waterfall, located about 130 kilometers from GuiYang, is one of China’s largest and most famous waterfalls. The waterfall is a spectacular sight, surrounded by lush forests and offering various viewing platforms. It’s a must-visit for nature enthusiasts. Xijiang Qianhu Miao Village Xijiang Qianhu Miao Village is the largest Miao ethnic village in China, located around 200 kilometers from GuiYang. The village is known for its traditional wooden houses, vibrant Miao culture, and stunning terraced fields. Visitors can experience the unique customs, dances, and festivals of the Miao people. Dragon Palace Cave Dragon Palace Cave, located in Anshun city about 120 kilometers from GuiYang, is a magnificent karst cave system. The cave is famous for its underground rivers, waterfalls, and stunning stalactites. Boat tours are available to explore the cave's fascinating formations. Red Maple Lake Red Maple Lake, located about 40 kilometers from GuiYang, is a beautiful scenic spot known for its clear waters, red maple trees, and numerous islands. It’s a perfect destination for boating, fishing, and enjoying the serene natural environment. Local Cuisine GuiYang is famous for its spicy and flavorful cuisine, which is influenced by the region's diverse ethnic groups. A must-try dish is Sour Fish Soup, a local specialty made with fresh fish, chili peppers, and pickled vegetables. Another popular dish is LaZi Ji, a spicy chicken dish. Street food is also abundant in GuiYang, with vendors offering snacks like rice tofu, sticky rice, and barbecued meats. Visitor Tips Best Time to Visit: GuiYang has a mild climate, making it a great destination year-round. However, the best time to visit is during spring and autumn when the weather is pleasant and the natural scenery is at its best. Getting There: GuiYang is well-connected by air, with GuiYang Longdongbao International Airport serving the city. The city is also accessible by high-speed train from major cities like ChengDu and KunMing. Language: Mandarin is the primary language spoken in GuiYang. While English is not widely spoken, you can find some English signs in tourist areas. It’s helpful to learn a few basic Mandarin phrases. Etiquette: When visiting cultural or religious sites, dress modestly and be respectful of local customs and practices.

Last health post on the latest videos page - from now on, health related videos will be on a new health specific page, featuring the best 4 (so far) health promoters (Berg, Ekberg, Chatterjee, MedCram). Here in a day or so. With Doctor Eric Berg and professor xxx ... Why carbs, fructose, sugar will ruin your health ...

With CGTN Travelogue ... With Blondie in China ... Xiamen Visitor Guide Introduction Xiamen, a coastal city in Fujian Province, is known for its scenic views, rich history, and vibrant cultural scene. With its mix of modern urban life and traditional charm, Xiamen offers visitors an unforgettable experience. This guide will provide you with all the essential information to explore Xiamen's beautiful beaches, historic sites, and delicious cuisine. Key Attractions 1. Gulangyu Island Gulangyu Island, a UNESCO World Heritage site, is just a short ferry ride from Xiamen's main city. Known for its colonial architecture, winding streets, and absence of vehicles, Gulangyu offers a peaceful retreat from the bustling city. Highlights include the Piano Museum, Sunlight Rock, and the Shuzhuang Garden. 2. Nanputuo Temple Nanputuo Temple is one of the most famous Buddhist temples in China. Located at the foot of Wulaofeng (Five Old Men Peaks), the temple complex includes beautiful halls, statues, and a large lotus pond. Visitors can also hike up the mountain behind the temple for panoramic views of Xiamen. 3. Xiamen University Xiamen University is often considered one of the most beautiful campuses in China. Visitors can explore its lush grounds, see the historic buildings, and walk around the tranquil Furong Lake. The university is located near Nanputuo Temple, making it convenient to visit both in one trip. 4. Zhongshan Road Pedestrian Street Zhongshan Road is a bustling pedestrian street filled with shops, street food vendors, and historic buildings. It's a great place to experience local life, shop for souvenirs, and taste Xiamen's famous snacks, such as peanut soup and oyster omelets. 5. Hulishan Fortress This coastal defense fortress was built in the late 19th century during the Qing Dynasty. The site includes ancient cannons, barracks, and a small museum detailing Xiamen's military history. Hulishan Fortress offers insights into China's coastal defense history and provides scenic views of the ocean. Cultural Activities Xiamen is a city rich in culture and tradition. Here are some activities to help you experience the local culture: Tea Tasting: Fujian Province is famous for its tea, and Xiamen is a great place to taste high-quality oolong tea. Visit a local tea house or the Xiamen Tea Culture Museum to learn about the tea-making process and enjoy a traditional tea ceremony. Temple Visits: In addition to Nanputuo Temple, explore other local temples such as the Hongshan Temple and the Tianhou Temple, dedicated to the goddess of the sea, Mazu. Attend a Minnan Opera Performance: Minnan opera, also known as Hokkien opera, is a traditional form of Chinese opera popular in Fujian. Catch a performance to experience this unique cultural expression. Explore Local Markets: Visit markets like the Eighth Market (Ba Jiao Ting Market) to see local produce, seafood, and traditional foods. It's a great way to experience the local lifestyle and cuisine. Dining Options Xiamen is a paradise for food lovers, offering a wide range of local dishes and seafood delicacies. Here are some must-try dining experiences: Seafood: Being a coastal city, Xiamen boasts fresh seafood dishes. Try local specialties like sandworm jelly, steamed mantis shrimp, and crab porridge. Shacha Noodles: This famous noodle dish is made with a unique peanut-based shacha sauce, pork, and various vegetables. It is a staple of Xiamen's street food scene. Spring Rolls: Xiamen-style spring rolls are a popular snack. They are filled with a mix of vegetables, meat, and sometimes seafood, wrapped in thin dough and fried to a crispy perfection. Local Snacks: Don't miss out on trying local snacks like peanut soup, oyster omelet, and rice dumplings (zongzi). You can find these at street food stalls and markets. Dim Sum: For a more formal dining experience, visit a local dim sum restaurant to enjoy a variety of steamed buns, dumplings, and other small dishes. Shopping Xiamen offers a wide range of shopping experiences, from modern malls to traditional markets: SM City Xiamen: This large shopping mall is one of the most popular in Xiamen, offering international brands, local shops, and a variety of dining options. Zhongshan Road: A pedestrian street known for its local boutiques, souvenir shops, and street food. It's a great place to buy local crafts, tea, and snacks. Shapowei Art Zone: A trendy area with art galleries, coffee shops, and boutique stores. It's an excellent spot for unique gifts and handmade items. Wuyuanwan Wetland Park Market: Visit this market for fresh produce, local snacks, and handmade goods. It's a perfect spot for those looking to experience local life and purchase fresh food. Practical Tips for Visitors Best Time to Visit: The best time to visit Xiamen is from October to December when the weather is pleasant, and the skies are clear. Spring (March to May) is also a good time, with mild temperatures and blooming flowers. Getting Around: Xiamen is well-connected by public transportation, including buses, taxis, and a metro system. Biking is also a popular way to explore the city, especially along the scenic coastline. Language: Mandarin is the primary language spoken in Xiamen, though many people understand basic English, especially in tourist areas. Learning a few basic Mandarin phrases or using a translation app can be helpful. Currency: The local currency is the Chinese Yuan (CNY). Most shops and restaurants accept credit cards, but it's a good idea to carry some cash, especially when shopping at local markets and street vendors. Respect Local Customs: Xiamen is a culturally rich city with many religious sites. Be respectful when visiting temples and other religious places. Dress modestly, especially when entering temples, and follow any rules regarding photography. Safety: Xiamen is a relatively safe city for tourists. However, as with any travel destination, keep an eye on your belongings, especially in crowded areas and markets.

With Walk East ... Bonus film - the Singing Sand Dunes of GanSu ... Visitor Guide to Chaka Salt Lake, QingHai Overview Chaka Salt Lake, located in the Haixi Mongolian and Tibetan Autonomous Prefecture in QingHai Province, is a stunning natural wonder known for its mirror-like reflection of the sky. Often referred to as the "Mirror of the Sky," this salt lake offers breathtaking views and a unique travel experience. Getting There By Air: The nearest airport is CaoJiabao Airport in XiNing, the capital of QingHai Province, located approximately 300 kilometers from Chaka Salt Lake. From the airport, you can take a taxi or a bus to XiNing Railway Station, and then a train or bus to Chaka Town. By Train: You can take a train to Chaka Railway Station, which is well-connected to major cities like XiNing and Lhasa. From the station, you can take a local taxi or shuttle bus to the lake. By Bus: Long-distance buses from XiNing and other cities in QingHai Province can take you to Chaka Town. From there, local buses and taxis are available to reach the lake. Getting Around Walking: The best way to explore Chaka Salt Lake is on foot, allowing you to fully immerse yourself in the stunning scenery and take beautiful photographs. Local Transport: Taxis and shuttle buses are available for traveling to and from different parts of the lake area. Main Attractions Mirror Reflection The most famous feature of Chaka Salt Lake is its mirror-like surface, which perfectly reflects the sky and surrounding mountains. The best time to see this phenomenon is on a clear day, especially during sunrise and sunset when the colors are most vibrant. Salt Sculptures The lake is surrounded by fascinating salt sculptures, created both naturally and by local artists. These sculptures add an artistic touch to the already stunning landscape. Chaka Salt Lake Scenic Area The scenic area offers well-maintained walkways, viewing platforms, and resting spots for visitors. It's a great place to take a leisurely stroll and enjoy the natural beauty of the lake. Train Rides A narrow-gauge tourist train runs along the edge of the lake, offering a unique perspective and a convenient way to see more of the area. The train ride is especially popular among families and photographers. Stargazing Due to its high altitude and clear skies, Chaka Salt Lake is an excellent location for stargazing. On a clear night, you can see a breathtaking display of stars, making it a popular spot for astronomy enthusiasts. Local Cuisine While visiting Chaka Salt Lake, you can enjoy a variety of local and regional dishes. Here are some recommendations: Lamb Dishes: The region is known for its high-quality lamb, which is used in various dishes such as roasted lamb, lamb hotpot, and lamb kebabs. QingHai Yogurt: Made from yak milk, QingHai yogurt is thick, creamy, and slightly tangy. It is often served with honey or sugar. Tibetan Cuisine: Enjoy traditional Tibetan dishes such as tsampa (roasted barley flour), yak butter tea, and momos (dumplings). Shopping Salt Products: Chaka Salt Lake is a major producer of salt, and you can purchase various salt products, including salt crystals, salt lamps, and bath salts. Local Handicrafts: Explore shops for traditional Tibetan and Mongolian handicrafts, such as jewelry, textiles, and wooden carvings. Specialty Foods: Purchase local specialties such as dried yak meat, yak cheese, and Tibetan pastries. Accommodation Hotels: Chaka Town offers several hotels and guesthouses catering to different budgets, providing comfortable accommodations and easy access to the lake. Eco-Lodges: For a more unique experience, consider staying in an eco-lodge or yurt near the lake, which offers stunning views and a closer connection to nature. Historical Background of Chaka Salt Lake Chaka Salt Lake has a history of salt production dating back over 3,000 years. The lake's salt has been an essential resource for local communities, providing economic support and playing a crucial role in daily life. The name "Chaka" means "salt lake" in Tibetan, reflecting the area's significance in Tibetan culture. The lake has also been an important stop on the ancient Tea Horse Road, a trade route that connected China with Tibet and other regions. In recent years, Chaka Salt Lake has developed into a major tourist destination, attracting visitors with its unique natural beauty and mirror-like reflections. The local government has invested in infrastructure and facilities to enhance the visitor experience while preserving the lake's natural environment. Tips for Visitors Best Time to Visit: The best times to visit Chaka Salt Lake are summer (June to August) and autumn (September to October) when the weather is mild and the lake's reflections are most impressive. Clothing: Wear comfortable walking shoes and dress in layers to accommodate changing temperatures. Sun protection, such as hats and sunscreen, is also recommended. Respect Local Customs: Be respectful of local customs and traditions, especially when visiting nearby Tibetan and Mongolian communities. Language: While Mandarin is widely spoken, learning a few basic phrases or using a translation app can be very helpful. Plan Your Visit: Chaka Salt Lake is best explored at a leisurely pace. Take your time to enjoy the stunning views, visit local attractions, and savor the local cuisine. Conclusion Chaka Salt Lake, with its breathtaking mirror reflections, unique salt sculptures, and rich cultural heritage, offers a one-of-a-kind travel experience. Whether you're exploring the scenic area, enjoying local cuisine, or stargazing under the clear night sky, Chaka Salt Lake provides a serene and memorable escape. Plan your visit carefully to make the most of your trip to this stunning destination in QingHai Province.

With EastCultures ...

MiuMiu sings three different vocal styles here ... counter point, harmony, alternate lead ... awesome; and a great song ... The original video by JoySide - Dong Dong Dong ... Full album version ...

With Walk East ... Shangrao is known for its natural beauty, cultural heritage, and historical sites. Here are some places to visit in and around Shangrao: Wuyuan County (婺源县): Wuyuan is famous for its picturesque countryside, ancient villages, and well-preserved traditional architecture. Visitors can explore charming villages like Likeng, Xiaoqi, and Wangkou, known for their Ming and Qing dynasty houses, beautiful landscapes, and vibrant rapeseed fields. Sanqing Mountain (三清山): A UNESCO World Heritage Site renowned for its stunning peaks, deep valleys, and lush forests. It's considered one of China's most sacred Taoist mountains, with temples, pavilions, and scenic hiking trails offering breathtaking views. Linchuan Ancient City (临川古城): Explore the remnants of this ancient city, which dates back over 2,000 years. Walk along the well-preserved city walls, visit historical sites like the Linchuan Confucian Temple, and admire the traditional architecture and cultural relics. Shangrao Wuyuan Yanqing Temple (上饶婺源雁卿禅寺): This Buddhist temple, located in Wuyuan County, boasts a history of over 1,400 years. Visitors can admire the temple's architecture, explore its tranquil gardens, and experience Buddhist culture and rituals. Wolong Valley (卧龙谷): A scenic area known for its karst landscape, dense forests, and pristine rivers. Visitors can enjoy activities such as hiking, camping, bamboo rafting, and exploring the area's natural beauty. Jinggangshan (井冈山): Although located a bit farther from Shangrao, Jinggangshan is worth a visit for its historical significance as the birthplace of the Chinese Red Army. Explore revolutionary sites like Ciping and visit landmarks such as the Jinggangshan Museum and the Former Residence of Mao Zedong. Poyang Lake (鄱阳湖): One of China's largest freshwater lakes, offering opportunities for birdwatching, boat tours, and enjoying the natural scenery. Visit the Poyang Lake Wetland Reserve to observe migratory birds and other wildlife. Yushan Mountain (玉山): Known as the "First Mountain in Southern China," Yushan offers hiking trails, scenic viewpoints, and opportunities for outdoor recreation. It's particularly popular during the spring for its cherry blossoms and azalea flowers. Wangkou Village (望口村): A beautiful ancient village in Wuyuan County, known for its well-preserved architecture, ancient bridges, and tranquil rural scenery. Explore the narrow lanes, visit historic buildings, and immerse yourself in the village's traditional charm. Shangrao Bamboo Sea (上饶市竹海): Discover vast bamboo forests, winding paths, and serene ponds in this scenic area. Visitors can take bamboo raft rides, hike through the bamboo groves, and enjoy the peaceful ambiance of nature. These are just a few highlights of the many attractions Shangrao has to offer, blending natural beauty with cultural heritage to create a memorable travel experience.