LingYin Temple, XiXi Wetland Park and FuDi village, HangZhou 杭州

With Make It Happen Vlog ...

With Democracy Now ... On 'Western Civilization', with ShangGuan JieWen ...

With Brian Berletic and Danny Haiphong ... * In China, the people are family. * In the West, the people are livestock. With Angelo Giuliano - on Myanmar, the Philippines and Taiwan; how the West is trying to burn down south-east Asia to contain China to maintain its hegemony over the world (keep it down and plunder its resources) ... The US goal of world hegemony dates from at least the 1960s ... The 'threat' of China is simply that it is a good example; 'no country should be other than our slave'. With Willene Business & Lifestyle ... On hegemony / dominance, with Jeffrey Sachs ... Latest news on China - with Wave Media ... On the EV car market - with Cyrus Janssen ... Italy, a basket case with a tendency to fascism, has buckled to US pressure and left the BRI; but three countries line up to replace it - Turkey, Greece and Spain ... Ciao Italia. Video was deleted by YT. On the Chinese island of Taiwan ... On Jimmy Lai, Apple Daily and the attempted HK overthrow ... Now, some positive videos : KunMing city, YunNan province ... ShangHai trip - with Sophie Kim ... A room with a view - YangShuo, with Darby Alex ... LiJiang, YunNan province, with Fel Thommy ...

YinChuan, 'Silver River', lies in NingXia province, central - north China. It is located near the western bank of the upper course of the Yellow River, in the south-central section of the HeLan Shan mountains and the Ordos Desert. Thanks to the Yellow River, YinChuan enjoys beautiful natural scenery and favorable conditions for agriculture and has long earned the fame of a "River Side City in the Northwest" and "Home to Fishes and Rice". Around the city of about 2 million are a number of interesting cultural sites, including part of the Great Wall of China (not far from the western end-point) and grand mosques (Hui minority) and lies on a trade route from cities in the far west to the east. Nearby are the extensive Western Xia Dynasty (1038 - 1227) Tombs, 40 kilometers to the west. There are two pagodas in YinChuan that are part of the 'Eight Famous Sceneries of NingXia': one is the HaiBao Pagoda in the northern suburb and the other is the ChengTianSi Pagoda in the west. Sand Lake lies about 50 kilometers north of YinChuan. Being a world of desert and a large lake, it is a place of beautiful nature and a great getaway. The immediate plains area, intensively irrigated by a system developed as long ago as the Han dynasty (206 BC–AD 220), is very productive for agriculture. A great film by Sticker Travel ...

Essential Chinese Sauces, Spices and Oils for your kitchen cupboard: Soy Sauce (酱油, Jiàngyóu): Soy sauce is perhaps the most essential condiment in Chinese cooking. It adds saltiness, depth, and umami flavor to dishes. There are different varieties of soy sauce, including light soy sauce (生抽, Shēngchōu) and dark soy sauce (老抽, Lǎochōu), each with its own flavor profile and usage. Oyster Sauce (蚝油, Háoyóu): Oyster sauce is a thick, savory sauce made from oyster extracts, soy sauce, sugar, and other seasonings. It has a rich, umami flavor and is commonly used as a seasoning and flavor enhancer in stir-fries, marinades, and dipping sauces. Sesame Oil (麻油, Máyóu): Sesame oil is a fragrant oil made from toasted sesame seeds. It has a nutty flavor and adds depth and aroma to dishes. Sesame oil is often used as a finishing oil, added at the end of cooking for its distinct flavor. It is commonly used in stir-fries, marinades, dressings, and dipping sauces. Try the toasted version. Rice Vinegar (米醋, Mǐcù): Rice vinegar is a mild, slightly sweet vinegar made from fermented rice. It adds acidity and brightness to dishes and is commonly used in marinades, dressings, dipping sauces, and pickling. Chili Bean Paste (豆瓣酱, Dòubànjiàng): Chili bean paste, also known as doubanjiang or Toban Djan, is a spicy and savory paste made from fermented broad beans, chili peppers, and soybeans. It has a complex flavor with a balance of saltiness, sweetness, and heat. Chili bean paste is a key ingredient in Sichuan cuisine and is used in dishes such as Mapo Tofu and Twice-cooked Pork. Shaoxing Wine (绍兴酒, Shàoxīngjiǔ): Shaoxing wine is a type of Chinese rice wine made from fermented glutinous rice. It adds depth of flavor and aroma to dishes and is commonly used in marinades, braises, and stir-fries. Shaoxing wine is a staple ingredient in Chinese cuisine and is often referred to as the "cooking wine" in Chinese recipes. Chili Oil (辣椒油, Làjiāoyóu): Chili oil is a spicy and aromatic oil made by infusing hot oil with dried chili peppers and other aromatics. It adds heat and flavor to dishes and is commonly used as a condiment in noodle soups, stir-fries, dumplings, and dipping sauces. Hoisin Sauce (海鲜酱, Hǎixiānjiàng): Hoisin sauce is a thick, sweet and savory sauce made from soybeans, sugar, vinegar, garlic, and various spices. It has a complex flavor with notes of sweetness, saltiness, and umami. Hoisin sauce is commonly used as a dipping sauce for spring rolls, a glaze for roasted meats, and a flavoring agent in stir-fries and marinades. Five-Spice Powder (五香粉, Wǔxiāngfěn): Five-spice powder is a blend of ground spices commonly used in Chinese cuisine. It typically includes star anise, cloves, Chinese cinnamon (cassia), Sichuan peppercorns, and fennel seeds. Five-spice powder adds a warm, aromatic flavor to dishes and is often used in marinades, rubs, braises, and stir-fries. These essential Chinese sauces, spices, and oils add depth, flavor, and complexity to a wide range of Chinese dishes. Experimenting with these ingredients can help you create authentic and delicious Chinese cuisine at home! We have recipes for Chili Oil and HoiSin Sauce but by all means try those from your Chinese supermarket first.

Neither Russia nor China are warmongers, neither seek some kind of world domination, only protection; hegemony is very much only a fantasy of the West (the neo-feudal elites, not the people). If either did not assist the other in time of war, they would go down soon after. Russia has the nukes, China has the manpower and manufacturing. Only together can they withstand the imminent war. On Roosevelt's notion of economic freedom - with The Gravel Institute ... Meanwhile ...

GuiLin Attractions Guilin Seven Star Park (七星公园) - Qīxīng Gōngyuán Description: Guilin Seven Star Park is one of the city's most popular attractions, offering a blend of natural scenery, cultural landmarks, and family-friendly activities. Named after its seven karst peaks resembling the pattern of the Big Dipper constellation, the park features lush greenery, limestone caves, and scenic spots that attract visitors of all ages. Attractions and Activities: Li River (漓江) - Lí Jiāng: Take a scenic cruise or bamboo rafting trip along the Li River to admire Guilin's breathtaking karst landscapes, limestone peaks, and picturesque villages. Xianggong Mountain (相公山) - Xiānggōng Shān: Hike to the top of Xianggong Mountain for stunning panoramic views of the Li River winding through the karst mountains. This popular photography spot offers spectacular sunrise and sunset vistas. Diecai Hill (叠彩山) - Diécǎi Shān: Explore Diecai Hill's scenic parkland, pavilions, and caves adorned with colorful rock formations. The hill offers hiking trails, viewpoints, and opportunities for cultural exploration amidst Guilin's natural beauty. Gudong Waterfall (孤洞瀑布) - Gūdòng Pùbù: Trek through lush forests to discover Gudong Waterfall, a serene natural attraction surrounded by verdant foliage. Visitors can swim in the refreshing pools beneath the cascading falls and enjoy picnics in the tranquil setting. Yangshuo County (阳朔县) - Yángshuò Xiàn: Explore the charming countryside of Yangshuo County, known for its idyllic scenery, rural villages, and outdoor recreational activities. Popular attractions include Moon Hill, Yulong River, and picturesque cycling routes. Seven-Star Tea Plantation (七星茶山) - Qīxīng Chá Shān: Visit a local tea plantation to learn about traditional tea cultivation and production techniques. Enjoy guided tours, tea tastings, and scenic views of terraced fields amidst Guilin's karst landscapes. Yaoshan Mountain (尧山) - Yáoshān: Ascend Yaoshan Mountain for panoramic views of Guilin and the surrounding countryside. The mountain offers hiking trails, cable car rides, and opportunities to explore temples, pagodas, and historic sites. Jingjiang Prince City (靖江王城) - Jìngjiāng Wáng Chéng: Discover the history and culture of Guilin at Jingjiang Prince City, a historic site featuring ancient city walls, gates, temples, and gardens. Learn about the city's role in China's feudal past and enjoy scenic strolls amidst well-preserved architectural treasures. Guilin Two Rivers and Four Lakes (桂林两江四湖) - Guìlín Liǎng Jiāng Sì Hú: Take a leisurely boat cruise on Guilin's Two Rivers and Four Lakes, connecting the Li River, Peach Blossom River, and scenic lakes within the city. Enjoy illuminated night cruises, cultural performances, and views of Guilin's skyline and landmarks. YangShuo Attractions Yangshuo West Street (西街) - Xī Jiē Description: Yangshuo West Street, also known as Foreigner Street, is a bustling pedestrian thoroughfare in the heart of Yangshuo town. Lined with shops, restaurants, cafes, and street vendors, this vibrant street offers a lively atmosphere and a taste of local culture. Attractions and Activities: Impression Sanjie Liu (印象刘三姐) - Yìnxiàng Liú Sānjiě: Experience the mesmerizing outdoor performance of Impression Sanjie Liu, directed by acclaimed filmmaker Zhang Yimou. Set against the backdrop of the Li River, this large-scale production showcases traditional music, dance, and lighting effects, creating a breathtaking spectacle. Xingping Ancient Town (兴坪古镇) - Xīngpíng Gǔzhèn: Explore the picturesque ancient town of Xingping, known for its well-preserved Ming and Qing dynasty architecture, cobbled streets, and riverside scenery. Highlights include Xingping Ancient Fishing Village, Laozhai Hill, and the iconic backdrop featured on the 20 RMB banknote. Big Banyan Tree (大榕树) - Dà Róngshù: Visit the iconic Big Banyan Tree, a massive ancient tree estimated to be over 1,400 years old. Located near Yangshuo, this giant banyan tree is a popular natural landmark and offers shaded areas for picnics and relaxation. Yangshuo Cooking School (阳朔烹饪学校) - Yángshuò Pēngrèn Xuéxiào: Join a hands-on cooking class at Yangshuo Cooking School to learn how to prepare authentic Chinese dishes using fresh local ingredients. Classes typically include market tours, cooking demonstrations, and opportunities to savor your culinary creations. Butterfly Spring Park (蝴蝶泉公园) - Húdié Quán Gōngyuán: Wander through Butterfly Spring Park to admire colorful butterflies amidst lush gardens and scenic ponds. This tranquil park offers walking trails, pavilions, and opportunities for birdwatching and nature photography. Moon Hill (月亮山) - Yuèliàng Shān: Hike or bike to the top of Moon Hill for panoramic views of the surrounding karst landscape. The hill's distinctive arch-shaped opening provides a unique photo opportunity, and adventurous visitors can explore caves and rock formations along the way. Yulong River (遇龙河) - Yùlóng Hé: Enjoy a leisurely bamboo rafting excursion along the Yulong River, surrounded by picturesque karst mountains, bamboo groves, and traditional riverside villages. This scenic river journey offers opportunities for relaxation, photography, and cultural immersion. Xianggong Mountain (相公山) - Xiānggōng Shān: Hike to the top of Xianggong Mountain for stunning panoramic views of the Li River winding through the karst mountains. This popular photography spot offers spectacular sunrise and sunset vistas, making it a favorite destination for nature enthusiasts and photographers. Yangshuo Climbing Park (阳朔攀岩公园) - Yángshuò Pānyán Gōngyuán: Challenge yourself with rock climbing adventures at Yangshuo Climbing Park, featuring limestone cliffs and crags suitable for climbers of all skill levels. Guided climbing tours, equipment rental, and instruction are available for visitors interested in this exhilarating outdoor activity. Jiuxian Ancient Village (九仙古村) - Jiǔxiān Gǔ Cūn: Step back in time at Jiuxian Ancient Village, a well-preserved rural settlement showcasing traditional architecture, stone bridges, and ancestral halls. Explore narrow lanes, visit local artisans, and immerse yourself in the peaceful ambiance of this historic village. Shangri-La Park (香格里拉公园) - Xiānggélǐlā Gōngyuán: Escape to the serene surroundings of Shangri-La Park, a tranquil oasis featuring gardens, ponds, and scenic walking paths. Visitors can relax amidst lush greenery, enjoy panoramic views of Yangshuo's karst landscape, and experience a sense of peace and tranquility. Xanadu Resort (世外桃源度假村) - Shìwàitàoyuán Dùjià Cūn: Unwind at Xanadu Resort, a luxury retreat nestled amidst Yangshuo's picturesque countryside. The resort offers upscale accommodations, spa facilities, outdoor pools, and dining options, providing a perfect blend of relaxation and indulgence for discerning travelers. Yangshuo Impression Light Show (印象·刘三姐) - Yìnxiàng Liú Sānjiě: Experience the enchanting Yangshuo Impression Light Show, an outdoor performance set against the backdrop of natural scenery and the Li River. Directed by renowned filmmaker Zhang Yimou, this multimedia spectacle features colorful lights, music, and dance, creating a mesmerizing cultural experience.

Looking for Chinese culture, life-stories, and cultural news from around China ? Check out our new China Icons page, automatically updated with the latest films from the highly regarded China Icons team. We dipped into the archives to present a selection of films from 2016, starting with 'Hopes and Dreams - China's migrant factory workers' ... The China Icons page - bookmark or find the link in the sidebar.

At root, the point is to balance energy storage and building the body, with using that stored energy and repairing the body. 1) Try to have a minimum of twelve hours a day not eating (the longer the better); 2) eat real food, not processed food. This is important for everyone, but especially for diabetes / pre-diabetes (and that's almost the majority now). With Dr. Jason Fung ...