LingYin Temple, XiXi Wetland Park and FuDi village, HangZhou 杭州

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us.

Bonus films - how to get to JinShanLing Great Wall, one of the most beautiful sections near BeiJing (well, about 3 hours away) by bus (cheaper than a coach tour) ... If you have 3 or 4 days spare, also check out ChengDe Imperial Summer Resort, a bit further in the same direction from BeiJing.

Two sections of the Great Wall of China north of BeiJing ... Plus - why not run the Great Wall Marathon 2018 on May 1st ...

Best of the Tibet Amdo Losar New Year Gala 2016 ...

Panda Kindergarten - ChengDu Panda Base, SiChuan province

Sung by Alu Azhou and the Mountain Wind Group 阿鲁阿卓, 山风组合 生如夏花. Inspired by Stray Birds by famous Indian poet Rabindranath Tagore, 1916 (生如夏花之绚烂，死如秋叶之静美 --飞鸟集, 泰戈尔, 1916). Lyrics and Music by PU Shu (朴树). "In this life, we can not stay so long ..

Including YunNan and GuangXi provinces ...

With Daniel Dumbrill ...

A liitle jet-lagged, our travelers spend a day in Beijing before setting off for other parts of China. Places visited : Tian'AnMen Square, the Forbidden City (Palace Museum) plus JingShan and BeiHai parks, all within easy walking distance of each other. Then it is on to DeShengMen to take the bus to BaDaLing Great Wall of China (one can also take a train from Beijing North railway station, near XiZhiMen).

A trip to the wonderful, natural getaway of JinSi Xia (JinSi Canyon), ShaanXi province in central China ...

A walk through the city; modern skylines and traditional street culture ...

Excellent examples of Chinese garden arts. The first three films are of the famous Humble Administrator's Garden and the fourth shows the Surging Wave Pavilion.