ZhengZhou 郑州, HeNan province

Various views of the buildings and light shows ...

Plus, Gong LinNa with a beautiful new song : Xiao He Tang Shui 小河淌水 ...

The TsingHua University Academy of Arts and Design, BeiJing 清华大学美术学院

The XinJiang region, (north) west China, has been under Chinese rule since at least the 18th Century. While bombing Muslims everywhere else, the Uyghurs in China (a Turkic people in XinJiang) are a useful tool for Western attempts to destabilize and break up China. Just like the useful idiots in Hong Kong, and Tibet. The Uyghurs have autonomous regions, yet some fall under the Western spell (money) to push for unjustified 'independence'. The Main Stream Media (MSM), and much of the (often fake) 'independent media', in the West have been pushing a "repression" fable strongly for some time, using every propaganda trick in the book; plus the usual 'human rights' (you're free to do as you're told) and 'democracy' (you're free to choose one of the big money picks) scams. Yet wherever 'color revolutions' and invasions by the West have taken place, real repression followed. The MSM tell an, at first glance, convincing story - it sounds good ("how terrible!"), till one scratches the surface. In reality, the West doesn't really care less about the Uyghurs; it's all about trying to break up China. Emotionally charged lie - repeated ad nauseam. Don't be fooled. Uyghurs, Hong Kong organised crime and murderers extradition treaty 'protests', Tibet, 'trade war', South China Sea islands, etc., are all part of a total (all fronts) war on China. For now, it's predominantly an info war; but also a poke, poke, poke real war. And all because the US feels it has the right to rule the whole world (although it cannot even take care of itself). It's not the will of the American (and puppets) people; just the elite (some of).

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

First, a beautiful time-lapse film by KevinWK. Don't miss it ... Plus, A trip to LiJiang (and Shangrila), YunNan ...

Plus a charity run for deaf children ...

SiChuan province in south-west China ...

What started supposedly as a protest over a mundane and non-controversial bill (now long abandoned) that would only truly concern serious criminals, HK is now gripped by violence. But would real protesters seek to destroy their own city and its international reputation, even targeting tourists, and raise foreign flags ? It is very clear that there is much more to it, and the non-violent 'protestors' are being used. All the cancelled flights will have lost millions of dollars. But the long-term losses are far greater - it might take 10 years for the city to recover, or, put another way, it might well never really regain what it could have been. These riots are not in the interests of HK; they are in the interests of external powers.