XinJiang – the real truth …

With doctors Mark Hyman and Rangan Chatterjee. Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve. Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ... And always take time to appreciate what you have, above worrying about what you don't have. Bonus film - the BIG epidemic that is ignored; chronic disease and the 'healthcare' system - don't miss it ...

With Rangan Chatterjee ... With Alan Watts ...

The low-down on the Chinese writing system. Great videos ... See - it's very easy really ;)

"On this episode of Going Underground, we speak to Retired US Army Major Danny Sjursen, author of ‘A True History of the United States: Indigenous Genocide, Racialized Slavery, Hyper-Capitalism, Militarist Imperialism and Other Overlooked Aspects of American Exceptionalism’. He discusses the US withdrawal from Afghanistan, the different strands of American imperialism from liberal to neoconservative and the many US interventions in the global south, national myths about the story of the United States that are taught, the uncomfortable religious history of the US, the horrors of the settler-colonial genocide of indigenous people, the ‘club’ environment surrounding Washington DC resulting in favourable coverage for the US establishment and much more!" Bonus film - Oliver Stone exposes the JFK assassination cover-up ...

The 'and everyone else' is the part most don't get. And it is true even if you are in the US. Everyone 'else'. Weather balloons, earthquakes, pipelines and more, with George Galloway, Bryce Greene and Jamie Wright ... With Garland Nixon on the pipeline ... With Danny HaiPhong ... With The New Atlas and Angelo Giuliano on the US war plans to enforce its hegemony ... Hegemony - keeping everyone else down; divide and rule.

Grand View Garden (DaGuanYuan) is a large imperial style garden; a recreation of the famous garden described in the classic Chinese novel "Dream of the Red Chamber" (also known as "A Dream of Red Mansions" or "The Story of the Stone"), written by Cao Xueqin during the Qing dynasty. The construction of Grand View Garden began in 1984 and was completed in 1986. It covers an area of about 12 hectares (30 acres) and is designed to resemble the garden as described in the novel, with pavilions, corridors, artificial hills, ponds, and lush vegetation. Visitors to Grand View Garden can explore various scenic spots and cultural attractions that are inspired by the characters and events from "Dream of the Red Chamber." Some of the highlights include: Grand View Tower (Daguanyuanlou): This central pavilion serves as the main entrance to the garden and offers panoramic views of the surrounding landscape. It is a popular spot for visitors to take photos and admire the scenery. Baochai Hall (Baochaifang): Named after one of the principal characters in the novel, Baochai Hall is a traditional Chinese-style building where visitors can learn about the life and culture of the Qing dynasty elite. Jia Baoyu's Room (Jiabaojuyuan): This recreation of the protagonist's living quarters gives visitors a glimpse into the daily life of the fictional Jia family. The room is furnished with antique furniture and decorations reminiscent of the Qing dynasty. Peach Blossom Island (Taoyuandong): Inspired by the idyllic setting described in the novel, Peach Blossom Island features winding paths, lush vegetation, and a tranquil pond surrounded by peach trees. It is a peaceful retreat within the garden where visitors can relax and enjoy nature. The Eighteen Scenes of the Grand View Garden: These scenic spots are based on the poetic descriptions found in "Dream of the Red Chamber" and include attractions such as the Lotus Fragrance Pavilion, the Mountain of Toads, and the Three Wisdoms Hall. In addition to its historical and cultural significance, Grand View Garden also hosts various cultural events, performances, and exhibitions throughout the year, including traditional Chinese opera performances, calligraphy demonstrations, and art exhibitions. Overall, Grand View Garden offers visitors a unique opportunity to immerse themselves in the world of "Dream of the Red Chamber" and experience the beauty and elegance of traditional Chinese garden design. It is a popular destination for both tourists and locals alike, providing a tranquil escape from the bustling city of Beijing.

With Daniel Dumbrill ... 'None are more hopelessly enslaved than those who falsely believe they are free' — Johann Wolfgang Von Goethe. More generally, belief is the end of truth - BB. In the West, slavery never ended - it became the whole flock. Metal chains were replaced by mental chains. 'Mind control' - control the people by controlling what they 'know'. The 'cold war' is an info war. Simply look at what is being done rather than what is said is being done. Else a firewall will be constructed in your mind, beyond which you cannot see reality. In China, the people are family. In the West, the people are merely livestock, to benefit the elite. This really is not a wild exaggeration - it is the truth and the real reason for the cold war - elite rule versus everyone should prosper and be happy. The idea that 'all lives matter', is the threat to neo-feudalists, who wave slogans of freedom and human rights and democracy, while redistributing wealth to themselves.