With Pradip Jamnadas ...
[video v=wGrWznkQWpE]Bonus films on the liver ...
Plus more videos ...
Videos about metabolic disease, China
Cancer as a metabolic disease – 2
With Dr Thomas Seyfried ...
[video v=7YbRCxeIVU0]Our research of pubmed over the years has found four natural extracts that limit glutamine use by cancer cells : curcumin, green tea extract (inc. EGCG), quercetin and berberine. I would add a fifth for other reasons : sulphoraphane. All have effects on multiple pathways, such as preventing angiogenesis. Ideally one would be working with a skilled doctor, but as a rough guide, large doses would be needed; up to 20 of each per day; so capsules emptied into water would be best; build up over time. Plus zero carbs, low protein (to promote autophagy - hopefully tumor shrinkage; eg 3 egg yolks) and time restricted eating. And fresh air walks.
The '100 diet' :
* curcumin
* green tea extract
* quercetin
* berberine
* sulphoraphane
Probably best taken with a meal (e.g. leafy greens) drizzled with MCT, coconut or Extra Virgin olive oils.
Add a few tablespoons of Hemp Seed Oil for extra effect (CBD).
Cancer as a metabolic disease
Last health post on the latest videos page - from now on, health related videos will be on a new health specific page, featuring the best 4 (so far) health promoters (Berg, Ekberg, Chatterjee, MedCram). Here in a day or so.
With Doctor Eric Berg and professor Thomas Seyfried ...
[video v=Yyt3Do4w7fs] Plus more videos ...
What you MUST know to save your health / life
Why it is so important to increase fiber and decrease sugar.
Why fructose is as damaging to the liver as alcohol.
Why convenience food is often not really food at all.
With Robert Lustig, Rangan Chatterjee, and Sten Ekberg ...
[video v=Qa5-nM1e1Zw] Plus more videos ...
Happiness versus pleasure
One can see this distinction in the wider society too - East vs. West; cultures with different foundations - long term (family, infrastructure, community, the arts) versus short term (hype, sex, gossip, war). Mature versus immature. We versus me.
The immature mind thinks 'me'; the mature mind understands that life is really about 'we'.
Maturity is when one grows beyond the narcissism phase *.
'I' am just a small part of a bigger 'I' - humanity.
With Dr. Robert Lustig ...
[video v=EKkUtrL6B18]One is controlled when one believes what one has been told (sold).
Freedom is removing these mind chains and seeing reality.
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* (footnote) At BB, we think that narcissism is a development phase that most transition out of; but some stay there and it can become exaggerated. The traditional views might also be true; likely, there is an interplay involved.
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Aside #1 : Q : Why does BB have so much content about health - nutrition and mental well-being ?
A : Because it is fundamental to everything else; one cannot see the beauty of life if one's mind is mixed up; one cannot live life to the full if one is ill.
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Aside #2 : Confucius : One can grow from everybody one meets. On life's journey, one will meet wise people - learn from them; one will also meet foolish people - look deep within to see if one also has these follies.