Tibet (XīZàng), China 西藏 (Scenic China Special, 2018 – 3)

Home to the Buddhist Dai ethnic group, BanNa is close to the border with Myanmar, with an almost tropical climate.

UNESCO World Heritage Sites in China The Great Wall (长城 Chángchéng): Located in Beijing, Hebei, Tianjin, Shaanxi, Inner Mongolia, Ningxia, and Shanxi. An ancient fortification stretching across China's northern border, built to protect against invasions. Imperial Palaces of the Ming and Qing Dynasties in Beijing and Shenyang (北京和沈阳的明清皇宫 Běijīng hé Shěnyáng de Míng Qīng Huánggōng): Located in Beijing and Liaoning. Magnificent palace complexes representing China's imperial history and architecture. Mausoleum of the First Qin Emperor (秦始皇陵 Qín Shǐ Huáng Líng): Located in Shaanxi. The burial site of Emperor Qin Shi Huang, known for the Terracotta Army. Mogao Caves (莫高窟 Mògāo Kū): Located in Gansu. A complex of Buddhist cave temples containing exquisite murals and sculptures along the Silk Road. Mount Taishan (泰山 Tàishān): Located in Shandong. A sacred mountain with cultural and historical significance, known for its temples, stone inscriptions, and natural beauty. Mount Huangshan (黄山 Huángshān): Located in Anhui. A stunning mountain range known for its granite peaks, pine trees, hot springs, and mystical atmosphere. Mount Emei Scenic Area, including Leshan Giant Buddha Scenic Area (峨眉山风景名胜区，包括乐山大佛风景名胜区 Éméishān Fēngjǐng Míngshèng Qū, Bāokuò Lèshān Dàfó Fēngjǐng Míngshèng Qū): Located in Sichuan. A sacred Buddhist mountain with monasteries, temples, and the world's largest Buddha statue. Old Town of Lijiang (丽江古城 Lìjiāng Gǔchéng): Located in Yunnan. A well-preserved ancient town with traditional Naxi architecture, cobblestone streets, and canals. Peking Man Site at Zhoukoudian (周口店北京人遗址 Zhōukǒudiàn Běijīngrén Yízhǐ): Located in Beijing. A significant archaeological site containing fossils and artifacts related to Peking Man. The Classical Gardens of Suzhou (苏州古典园林 Sūzhōu Gǔdiǎn Yuánlín): Located in Jiangsu. A collection of exquisite gardens dating back to the Song Dynasty, known for their harmony between natural landscapes and human creations. Mount Wuyi (武夷山 Wǔyíshān): Located in Fujian. A scenic area with dramatic cliffs, gorges, rivers, and ancient cultural sites, recognized for its biodiversity and tea cultivation. Ancient Building Complex in the Wudang Mountains (武当山古建筑群 Wǔdāngshān Gǔjiànzhù Qún): Located in Hubei. A complex of Taoist temples and monasteries nestled in the Wudang Mountains, renowned for their architecture and martial arts heritage. Historic Ensemble of the Potala Palace, Lhasa (布达拉宫历史建筑群 Bùdálā Gōng Lìshǐ Jiànzhù Qún): Located in Tibet. A symbol of Tibetan Buddhism and culture, the Potala Palace is an architectural masterpiece and former residence of the Dalai Lama. Mountain Resort and its Outlying Temples, Chengde (承德避暑山庄及其周围寺庙 Chéngdé Bìshǔ Shānzhuāng jí Qí Zhōuwéi Sìmiào): Located in Hebei. A vast imperial garden and palace complex featuring traditional Chinese architecture and landscaped gardens. Temple and Cemetery of Confucius and the Kong Family Mansion in Qufu (曲阜孔庙、孔府及孔林 Qūfù Kǒngmiào, Kǒngfǔ jí Kǒng Lín): Located in Shandong. A sacred site dedicated to Confucius, including his temple, family mansion, and forest of tablets. Summer Palace, an Imperial Garden in Beijing (颐和园 Yíhé Yuán): Located in Beijing. A masterpiece of Chinese landscape garden design, the Summer Palace features pavilions, temples, and the famous Longevity Hill and Kunming Lake. Temple of Heaven: an Imperial Sacrificial Altar in Beijing (北京天坛:天坛地区的祭坛 Běijīng Tiāntán: Tiāntán Dìqū de Jìtán): Located in Beijing. A complex of religious buildings where emperors of the Ming and Qing dynasties performed sacrificial rituals for good harvests. Mount Qingcheng and the Dujiangyan Irrigation System (青城山-都江堰 Qīngchéng Shān - Dūjiāngyàn): Located in Sichuan. A Taoist mountain and ancient irrigation system recognized for their cultural, historical, and technological significance. Dazu Rock Carvings (大足石刻 Dàzú Shíkè): Located in Chongqing. A series of Buddhist rock carvings dating back to the 9th century, depicting Buddhist scriptures, deities, and scenes of daily life. Mount Lushan National Park (庐山 Lúshān): Located in Jiangxi. A scenic area known for its natural beauty, cultural sites, and historic role in Chinese literature and art. Lushan National Park (庐山国家公园 Lúshān Guójiā Gōngyuán): Located in Jiangxi. A UNESCO World Heritage Site known for its rich biodiversity, unique geological formations, and cultural landmarks. Yungang Grottoes (云冈石窟 Yúngāng Shíkū): Located in Shanxi. A complex of ancient Buddhist cave temples containing thousands of statues and intricate carvings, dating back to the 5th century. Three Parallel Rivers of Yunnan Protected Areas (云南三江并流地区 Yúnnán Sānjiāng Bìngliú Dìqū): Located in Yunnan. A UNESCO World Heritage Site known for its rich biodiversity and unique geographical features. Capital Cities and Tombs of the Ancient Koguryo Kingdom (古高丽国都及陵墓 Gǔ Gāolí Guó Dū jí Língmù): Located in Liaoning, Jilin, and Heilongjiang. Containing archaeological remains of the ancient Koguryo Kingdom. Historic Centre of Macao (澳门历史城区 Àomén Lìshǐ Chéngqū): Located in Macau. Known for its historic architecture, cultural landmarks, and fusion of Chinese and Portuguese influences. Sichuan Giant Panda Sanctuaries - Wolong, Mt Siguniang and Jiajin Mountains (四川大熊猫栖息地:卧龙、四姑娘山和夹金山 Sìchuān Dàxióngmāo Qīxīdì: Wòlóng, Sìgūniáng Shān hé Jiājīn Shān): Located in Sichuan. Protecting habitats of the giant panda and other rare species. Yin Xu (殷墟 Yīnxū): Located in Henan. The ruins of the ancient capital of the Shang Dynasty, known for its oracle bone inscriptions and archaeological significance. Tu Fu's Thatched Cottage (杜甫草堂 Dù Fǔ Cǎotáng): Located in Sichuan. The former residence of the famous Tang Dynasty poet Du Fu, now a museum dedicated to his life and works. Mount Sanqingshan National Park (三清山 Sānqīngshān): Located in Jiangxi. Known for its dramatic granite peaks, lush forests, and unique rock formations. Wulingyuan Scenic Area (武陵源风景名胜区 Wǔlíngyuán Fēngjǐng Míngshèng Qū): Located in Hunan. Famous for its towering sandstone pillars, deep ravines, and lush vegetation. Historic Villages of China - Xidi and Hongcun (中国古村落-西递、宏村 Zhōngguó Gǔ Cūnluò - Xīdì, Hóng Cūn): Located in Anhui. Featuring well-preserved traditional villages with ancient architecture and cultural heritage. Longmen Grottoes (龙门石窟 Lóngmén Shíkū): Located in Henan. Containing thousands of Buddhist statues and carvings carved into limestone cliffs. Mount Wutai (五台山 Wǔtáishān): Located in Shanxi. A sacred Buddhist mountain known for its monasteries, temples, and cultural significance. China Danxia (中国丹霞 Zhōngguó Dānxiá): Located in various provinces. A series of unique landscapes characterized by red sandstone formations, known for their natural beauty and geological significance. Historic Monuments of Dengfeng in "The Centre of Heaven and Earth" (登封历史建筑群 Dēngfēng Lìshǐ Jiànzhù Qún): Located in Henan. Containing ancient religious sites and martial arts traditions. Site of Xanadu (元上都城址 Yuán Shàngdū Chéngzhǐ): Located in Inner Mongolia. The ruins of Kublai Khan's summer capital, known for its historical and cultural significance. Mount Emei Scenic Area, including Leshan Giant Buddha Scenic Area (峨眉山风景名胜区，包括乐山大佛风景名胜区 Éméishān Fēngjǐng Míngshèng Qū, Bāokuò Lèshān Dàfó Fēngjǐng Míngshèng Qū): Located in Sichuan. A UNESCO World Heritage Site known for its sacred Buddhist mountain and giant Buddha statue. Qin and Han Dynasties: Mausoleums and Goguryeo Ancient Tombs (秦汉与高句丽古墓群 Qín Hàn yǔ Gāojǔlí Gǔ Mù Qún): Located in Liaoning and Jilin. Containing ancient mausoleums and tombs.

With Walk East ... XiaSi Ancient Town visitor guide Overview XiaSi Ancient Town, located in GuiZhou province, is a charming and picturesque destination that offers a glimpse into China's rich cultural and historical heritage. Known for its well-preserved traditional architecture, winding streets, and vibrant local culture, XiaSi Ancient Town is a must-visit for those looking to explore the beauty and history of rural China. History XiaSi Ancient Town has a history that dates back over a thousand years. The town was an important commercial hub during the Ming and Qing dynasties, serving as a center for trade and cultural exchange. Many of the town's buildings and structures have been carefully preserved, allowing visitors to experience the architectural styles and cultural atmosphere of ancient China. Main Attractions Ancient Streets The ancient streets of XiaSi are lined with well-preserved traditional buildings, shops, and residences. These narrow, winding streets offer a charming and authentic experience, transporting visitors back in time. The architecture reflects the unique styles of the Ming and Qing dynasties, with intricate wooden carvings, tiled roofs, and stone-paved pathways. Traditional Residences XiaSi Ancient Town is home to numerous traditional residences that showcase the local architectural styles and building techniques. Many of these homes have been converted into museums or guesthouses, allowing visitors to explore their interiors and learn more about the town's history and culture. Local Temples The town features several historic temples that are important cultural and religious sites. These temples are beautifully decorated with traditional artwork and serve as places of worship and community gatherings. Visitors can explore the temples, learn about local religious practices, and enjoy the serene and spiritual atmosphere. Market Square The market square is the heart of XiaSi Ancient Town, bustling with activity and vibrant with local life. Here, visitors can find a variety of traditional crafts, local delicacies, and handmade souvenirs. The market is an excellent place to experience the local culture and interact with the friendly residents. Culture and Traditions XiaSi Ancient Town is rich in cultural heritage, with a strong emphasis on preserving traditional customs and practices. The town is home to various ethnic groups, each contributing to the diverse cultural tapestry of the area. Visitors can witness traditional festivals, folk performances, and artisan crafts that reflect the unique cultural identity of the region. Activities and Experiences Walking Tours Explore XiaSi Ancient Town on foot by joining a guided walking tour. These tours provide valuable insights into the town's history, architecture, and culture, and are led by knowledgeable local guides. Walking through the ancient streets is a delightful way to immerse yourself in the town's unique charm. Shopping for Local Crafts The town's market square and shops offer a variety of traditional crafts and handmade products. Visitors can shop for souvenirs, including pottery, textiles, and wooden carvings, all crafted by local artisans. These items make for unique and meaningful mementos of your visit. Sampling Local Cuisine XiaSi Ancient Town is known for its delicious local cuisine, which reflects the flavors and traditions of GuiZhou province. Visitors can sample a range of traditional dishes at the town's restaurants and food stalls. Don't miss trying the local specialties, such as spicy hotpot, pickled vegetables, and handmade noodles. Participating in Festivals Throughout the year, XiaSi Ancient Town hosts various traditional festivals that celebrate local culture and heritage. These festivals feature music, dance, and traditional performances, offering visitors a unique and immersive cultural experience. Check the local event calendar to see if any festivals coincide with your visit. Accommodation XiaSi Ancient Town offers a range of accommodation options, including traditional guesthouses, boutique hotels, and homestays. Staying in a traditional guesthouse or homestay provides an authentic experience and allows visitors to interact with local residents. These accommodations often feature traditional architecture and décor, adding to the charm of your stay. Travel Tips Best Time to Visit: The best time to visit XiaSi Ancient Town is during spring (March to May) and autumn (September to November) when the weather is pleasant and the town is less crowded. Getting There: XiaSi Ancient Town is accessible by bus or car from GuiZhou's major cities. The nearest airport is GuiYang LongDongBao International Airport, which offers connections to various domestic and international destinations. Opening Hours: The town is open to visitors year-round. Specific attractions and shops may have their own operating hours. Entrance Fees: There may be entrance fees for certain attractions within the town. It is advisable to check the latest fees before planning your visit. Dress Comfortably: Wear comfortable clothing and sturdy walking shoes, as the town's streets are cobbled and can be uneven. Respect Local Customs: Be respectful of local customs and traditions, especially when visiting temples and cultural sites. Always ask for permission before taking photos of people. Stay Hydrated: Carry water, especially if you plan on exploring the town extensively. It's also a good idea to bring snacks or purchase food from local vendors.

With Little Journey ... Bonus film - the Expo Culture Park ... New World City, located to the west of Nanjing Road pedestrian street. The New World area in Shanghai is a vibrant and bustling commercial and entertainment district located in the Huangpu District, one of the city's most central and historic areas. Here are some key highlights and features of the New World area: ### 1. **Shopping and Retail** - **New World City Mall**: This is one of the prominent shopping malls in the area, offering a wide variety of local and international brands. It has multiple floors with fashion, electronics, and lifestyle stores, catering to diverse shopping needs. - **Nanjing Road**: Adjacent to the New World area, Nanjing Road is one of the world's busiest shopping streets, lined with large department stores, specialty shops, and boutiques. ### 2. **Dining and Entertainment** - **Restaurants and Cafes**: The area is home to numerous dining options ranging from upscale restaurants to casual cafes. Visitors can enjoy a variety of cuisines including traditional Chinese, Asian fusion, and Western dishes. - **Entertainment Venues**: The New World area features various entertainment options such as cinemas, karaoke bars, and live performance venues. The Shanghai Grand Theatre and the Lyceum Theatre are notable nearby cultural spots offering a range of performances including plays, musicals, and concerts. ### 3. **Tourist Attractions** - **People's Square**: Located close to the New World area, People's Square is a major public square and a central hub for cultural and social activities. It houses the Shanghai Museum, Shanghai Urban Planning Exhibition Hall, and the People's Park. - **Madame Tussauds Shanghai**: This famous wax museum is a popular attraction where visitors can see lifelike wax figures of celebrities, historical figures, and cultural icons. ### 4. **Transportation** - **Metro Access**: The New World area is well-connected by Shanghai's extensive metro system. People's Square Station, which is one of the busiest interchange stations, serves lines 1, 2, and 8, providing easy access to other parts of the city. - **Road Networks**: The area is also accessible by various bus routes and taxis, making it convenient for both locals and tourists to reach. ### 5. **Cultural and Historic Significance** - **Historic Architecture**: The area around New World features a mix of modern and historic architecture, reflecting Shanghai's rich cultural heritage and rapid modernization. - **Local Culture**: Visitors can experience the local culture through street performances, traditional markets, and seasonal festivals that often take place in and around the New World area. Overall, the New World area in Shanghai is a dynamic and multifaceted district that offers a blend of shopping, dining, entertainment, and cultural experiences, making it a must-visit for anyone exploring the city. Expo Culture Park, also known as Shanghai Expo Culture Park, is a significant green space and cultural area located in the Pudong District of Shanghai. Developed on the former site of the 2010 Shanghai World Expo, the park is designed to be a major urban green space and cultural landmark. Here are some key features and highlights of Expo Culture Park: ### 1. **Green Spaces and Natural Scenery** - **Large Green Areas**: The park features extensive green spaces, including lawns, gardens, and tree-lined paths. It's designed to provide a natural retreat within the urban environment. - **Floral Displays**: Various sections of the park are dedicated to flower gardens and seasonal floral displays, offering vibrant colors and scents throughout the year. ### 2. **Cultural and Artistic Installations** - **Public Art**: The park is home to numerous public art installations and sculptures, contributing to its cultural atmosphere. These works often reflect themes related to nature, urban life, and the legacy of the Expo. - **Exhibition Halls**: There are exhibition spaces within the park where cultural events, art exhibitions, and community activities are regularly held. ### 3. **Recreational Facilities** - **Walking and Cycling Paths**: The park has well-maintained paths for walking, jogging, and cycling, making it a popular spot for outdoor exercise. - **Children's Play Areas**: Designated areas with playgrounds and interactive installations cater to families with children, offering safe and engaging environments for play. ### 4. **Water Features** - **Lakes and Waterways**: The park includes several artificial lakes and waterways, adding to the scenic beauty and providing habitats for local wildlife. - **Boating**: Visitors can often rent boats to explore the lakes, enjoying a peaceful activity amidst the urban setting. ### 5. **Theater and Performance Venues** - **Open-Air Theaters**: The park includes open-air theaters and performance spaces where concerts, theatrical performances, and cultural festivals are held. - **Music and Dance Performances**: Regularly scheduled performances and events showcase both traditional and contemporary music and dance, drawing both locals and tourists. ### 6. **Environmental Sustainability** - **Eco-Friendly Design**: The park is designed with sustainability in mind, incorporating green building practices, renewable energy sources, and water conservation measures. - **Biodiversity Conservation**: Efforts are made to preserve and enhance local biodiversity, with native plant species and habitats integrated into the park's design. ### 7. **Historical Significance** - **Legacy of the Expo**: As the site of the 2010 Shanghai World Expo, the park retains elements that commemorate the event, including some of the original pavilions and structures that have been repurposed for cultural and recreational use. ### 8. **Accessibility** - **Transportation**: The park is easily accessible via public transportation, including metro lines and buses. It’s located in a well-connected area of Pudong, making it convenient for visitors from across the city. - **Visitor Facilities**: The park is equipped with visitor centers, restrooms, and dining options, ensuring a comfortable experience for guests. Expo Culture Park serves as a significant cultural and recreational hub in Shanghai, providing a blend of natural beauty, cultural enrichment, and historical significance. It’s a prime example of urban renewal, transforming the legacy of the Expo into a lasting public asset for the city.

A first step in getting out of a trapped life, to a real life, is to become free of toxic people. Nobody is perfect; but most people know, to some extent, their faults, feel empathy and try to be better. But some people cannot see their faults, lack empathy and are always 'right' - the most important thing to know is that they cannot be 'fixed', understood, or healed by you (only a highly skilled psychotherapist stands a chance, and that's partly because there is no life relationship). If you cannot (yet) get away, at least become aware that it is not your problem. One can sense some similarities in dynamics with geo-politics. A variety of voices on this topic - in no particular order (may need multiple viewings because it can take time to understand more than superficially) ...

1. Shanghai pavilion 2. State Grid (light show) 3. Russia 4. Asia and Americas 5. Europe 6. Europe and Africa 7. Human Footprint (history and ecology) 8. Food Street 9,10,11 Dance and music (including Tunisia, XinJiang and Inner Mongolia) 12. China pavilion and overview

With Middle Kingdom Productions ...

With JiangXi China ... WuYuan Ancient Town, located in JiangXi province, is a place of historical and cultural significance, known for its well-preserved architecture and picturesque scenery. The town is often referred to as a "living museum" of ancient Chinese culture, offering a glimpse into the country's rich historical past. Historical Significance Wuyuan Ancient Town has a history that dates back over a thousand years. It flourished during the Tang (618-907) and Song (960-1279) dynasties and continued to thrive through the Ming (1368-1644) and Qing (1644-1912) dynasties. The town's strategic location and prosperous agricultural economy contributed to its development as a cultural and commercial hub. Architecture The architecture of Wuyuan Ancient Town is a highlight, featuring traditional Chinese structures such as ancestral halls, temples, and residential buildings. These structures are characterized by their intricate woodwork, stone carvings, and tile-roofed houses. The well-preserved buildings reflect the elegance and craftsmanship of ancient Chinese architectural styles. Natural Beauty Wuyuan is also renowned for its stunning natural landscapes. The town is surrounded by lush mountains, winding rivers, and terraced fields, creating a picturesque setting that changes with the seasons. In spring, the blooming canola flowers turn the fields into a sea of yellow, attracting photographers and nature enthusiasts from all over the country. Culture and Traditions Wuyuan Ancient Town is rich in cultural heritage and traditions. The local customs, festivals, and folk arts are well-preserved, offering visitors a chance to experience traditional Chinese culture firsthand. The town hosts various cultural events, including lantern festivals, dragon boat races, and traditional opera performances. Notable Sites Some of the notable sites in Wuyuan Ancient Town include: Likeng Village: Known for its beautiful ancient buildings and tranquil environment, Likeng Village offers a glimpse into traditional rural life in China. Rainbow Bridge: A historic covered bridge that is one of the most iconic landmarks in Wuyuan, featuring unique wooden architecture. Xiaoqi Village: Famous for its ancient merchant houses and well-preserved cultural relics. Jiangwan Village: A historic village with a rich cultural heritage and traditional architecture. Tourism and Accessibility Wuyuan Ancient Town has become a popular tourist destination, attracting visitors with its historical charm and natural beauty. The town is easily accessible from major cities in Guangxi and neighboring provinces. Efforts have been made to preserve the town's cultural heritage while developing infrastructure to accommodate tourists.

A selection of songs from HuNan TV's 'I am a singer' by Gem Tang ... G.E.M. was born in Shanghai but grew up in Hong Kong from age 4. She is fluent in Mandarin (mainland China), Cantonese (Hong kong and GuangDong) and English. Here is the musical phenomenon, the incredibly wonderous Gem Tang; she always gives it all ... Falling (original by Alicia Keys) ... 'If I were a boy' 《挑战碧昂丝》 (original by Beyonce) ... Something goes wrong with the mike or mix just before 45 seconds (lower volume), which must be pretty off-putting, but still the emotion and performance win through, despite a few duff notes (an effort for mix error compensation I would think). These things happen in live shows, and generally HuNnan TV does really good output. Listen to song two for a better measure of voice talent (not to mention piano skills). The mix is a bit off in other ways too, but still, a great turn and a song with an important message, for boy or girl - don't let 'the one' slip away ... 存在 ... Beyond《喜欢你》 ... We will rock you / We are the champions (original by Queen) ... Imagine (original by John Lennon) ...