On the West’s mainstream media’s incessant anti-China propaganda

With Walk East ...

With Daniel Dumbrill ... With Li JingJing ...

All restaurants will have dishes to cater for vegans and vegetarians but to be certain there's no trace of meat or meat oil or egg in your food, head to a specialized vegetarian restaurant. There are quite a few in all major cities but you'll need to look them up on the net. Some of these are run by devotees, some exist to cater to Buddhist people. Some have 'meat substitutes', such as vegetable based chicken, duck, prawns, etc., made from things like bean curd and mushroom, and are remarkably good. In these films, Nadine shows us some of what you can eat in BeiJing ... Hot tip : A great dish you can get at many restaurants is Di San Xian 地三鮮 (literally, '3 things from the earth') - stir fried potato, aubergine (egg-plant) and green pepper. Mildly spicy, filling, comforting and delicious; a great choice for anyone. Bonus film - a wander through BeiJing and a trip to the Great Wall of China (GuBeiKou and SiMaTai) ...

Nine million bicycles in BeiJing, The closest thing to crazy, and many more ...

"This week we discuss the roll out of “AUKUS” and how it fits into long-standing plans to encircle and contain China as well as set the stage for what US war planners call a limited conflict with China aimed at destroying its economy, setting it and Asia back decades, and ensuring Western hegemony for years to come." With The New Atlas - Don't miss it ... Bonus film - with The Grayzone ... Bonus film - Myanmar : US-backed NUG opposition declares war on its own country ... Bonus film 2 - US CENCOM Admits Afghan "Revenge" Drone Strike Killed Only Civilians, Including 7 Children ... Bonus film 3 - On manufactured ignorance, with Chris Hedges, On Contact RT ...

HuNan TV ... China Central TV ...

With Fly Over China ...

With doctors Mark Hyman and Rangan Chatterjee. Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve. Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ... And always take time to appreciate what you have, above worrying about what you don't have. Bonus film - the BIG epidemic that is ignored; chronic disease and the 'healthcare' system - don't miss it ...