The magnificent Temple of Heaven (TianTan) was constructed between 1406 and 1420 (Ming dynasty) during the reign of the emperor YongLe who also oversaw the construction of the Forbidden City.The Temple of Heaven was where emperors of the Ming and Qing dynasties would offer sacrifices to heaven and pray for good harvests. The temple complex was extended during the reign of emperor JiaJing during the 16th century (Ming dynasty). JiaJing also constructed three other key temples in Beijing : the Temple of the Sun in the east, the Temple of the Moon in the west, and the Temple of Earth in the north. Emperor QianLong directed a renovation of the Temple of Heaven during the 18th century (Qing dynasty). The architecture and layout of the Temple of Heaven is based on elaborate symbolism and numerology. One example is that the buildings and their settings reflect ancient Chinese religious beliefs that imagine heaven as round and earth as square. Because the Temple of Heaven was to be the place representing Heaven on Earth, it needed to be larger than the Forbidden City; it covers approximately twice the area and is about 2 kilometers from north to south, the primary axis with three main structures; indeed, it is the largest group of constructions for worship in the world. In 1998, the Temple of Heaven was added to the UNESCO World Heritage List. In early 2005, the Temple of Heaven underwent a 47 million yuan (6 million USD) renovation that was completed on May 1st, 2006. The Temple of Heaven is a delightful place to spend some time. Arrive in the early morning to watch the Tai Chi experts, although the park is lively all day and into the evening with kite flyers, musicians, singers, dancers and games players (from badminton to Chinese chess).

With Qingyunji ... Fanjing Mountain, located in Tongren City, Guizhou Province, is a stunning natural and cultural landmark known for its unique landscapes, biodiversity, and spiritual significance. Here's a detailed overview of Fanjing Mountain: ### Location and Overview - **Location**: Fanjing Mountain is situated in the Wuling Mountain range in Tongren City, northeastern Guizhou Province, China. - **Elevation**: The highest peak of Fanjing Mountain reaches an elevation of 2,570 meters (8,430 feet) above sea level. - **UNESCO World Heritage Site**: In 2018, Fanjing Mountain was designated a UNESCO World Heritage Site due to its rich biodiversity and unique geological features. ### Natural Beauty and Biodiversity 1. **Unique Geological Formations**: Fanjing Mountain is characterized by its distinctive rock formations, including the Red Cloud Golden Summit (HongYun JinDing), Mushroom Stone, and Old Golden Summit (LaoJinDing). These formations offer breathtaking views and are popular among photographers and nature enthusiasts. 2. **Biodiversity Hotspot**: The mountain is a biodiversity hotspot, home to numerous rare and endemic species. The area is particularly noted for its diverse plant life, including ancient ginkgo trees, fir forests, and a variety of medicinal herbs. 3. **Endangered Species**: Fanjing Mountain provides habitat for several endangered animal species, such as the Guizhou snub-nosed monkey (Rhinopithecus brelichi), Chinese giant salamander, and various rare birds and insects. ### Spiritual and Cultural Significance 1. **Buddhist Heritage**: Fanjing Mountain is one of the sacred Buddhist mountains in China. It is considered a place of enlightenment and has a long history of Buddhist worship. The mountain is associated with Maitreya Buddha (the future Buddha). 2. **Temples and Monasteries**: There are several ancient temples and monasteries on the mountain, including the Shizhong Temple and the Cheng’en Temple. These religious sites attract pilgrims and tourists alike, offering a peaceful and spiritual retreat. 3. **Pilgrimage Destination**: The mountain's spiritual significance makes it a popular pilgrimage destination for Buddhists, especially during religious festivals and important Buddhist dates. ### Tourist Attractions and Activities 1. **Hiking and Trekking**: Fanjing Mountain offers numerous hiking and trekking trails that cater to various levels of difficulty. The trails provide stunning views of the natural scenery and access to the mountain’s unique rock formations and temples. 2. **Cable Cars**: For those who prefer a less strenuous visit, cable cars are available to take visitors up to the scenic areas and major viewpoints, offering a comfortable and scenic ride. 3. **Panoramic Views**: The Golden Summit, one of the most famous peaks, offers panoramic views of the surrounding mountains and valleys. The sight of the sunrise and sunset from this vantage point is particularly spectacular. 4. **Photography**: The unique landscapes, diverse flora and fauna, and ancient temples make Fanjing Mountain a paradise for photographers. ### Conservation Efforts 1. **Protected Area**: Fanjing Mountain is part of a protected nature reserve, which helps to preserve its unique ecosystems and biodiversity. 2. **Sustainable Tourism**: Efforts are being made to promote sustainable tourism practices that minimize the impact on the natural environment and local communities while enhancing the visitor experience. ### Visitor Information 1. **Best Time to Visit**: The best time to visit Fanjing Mountain is during the spring (April to May) and autumn (September to October) when the weather is mild, and the natural scenery is at its most vibrant. 2. **Accessibility**: Fanjing Mountain can be accessed via Tongren, which is connected to major cities in China by train and air. From Tongren, visitors can take buses or taxis to the mountain’s entrance. 3. **Accommodation**: There are various accommodation options available, ranging from hotels in Tongren to guesthouses and inns near the mountain. ### Conclusion Fanjing Mountain in Guizhou is a place of extraordinary natural beauty and cultural significance. With its unique geological formations, rich biodiversity, and profound spiritual heritage, it offers a diverse and enriching experience for nature lovers, hikers, pilgrims, and tourists. The mountain’s combination of stunning landscapes, rare wildlife, and ancient temples makes it a must-visit destination in China.

1. 1.4 billion - China's population, making it the most populous country in the world. 2. 23 - The number of provinces in China. 3. 56 - The number of recognized ethnic groups in China. 4. 9,596,960 square kilometers - China's total land area. 5. 1949 - The year the People's Republic of China was founded. 6. 70 - The percentage of the world's total silk production that comes from China. 7. 2,000 - The approximate number of years the Great Wall of China has been in existence. 8. 1971 - The year when China was admitted to the United Nations. 9. 34 - The number of UNESCO World Heritage Sites in China. 10. 4,000 - The years of recorded history in China. 11. 3.7 million square kilometers - The area covered by China's desert, the Gobi Desert. 12. 88 - The number considered lucky in Chinese culture. 13. 40,000 - The length of China's high-speed railway network in kilometers. 14. 1.4 trillion - The approximate number of disposable chopsticks used in China each year. 15. 4 - The number of official Chinese characters on the national flag. 16. 2nd - China's rank in the world for the largest economy. 17. 2008 - The year Beijing hosted the Summer Olympics. 18. 7 - The number of consecutive years China has been the world's largest exporter. 19. 1.4 billion - The number of mobile phone users in China. 20. 60 million - The approximate number of empty homes in China. 21. 40,000 - The approximate number of characters in the Chinese language. 22. 1,411 meters - The height of the Shanghai Tower, the second-tallest building in the world. 23. 8.98 million - The size, in square kilometers, of the Tibetan Plateau, often called the "Roof of the World." 24. 800 million - The number of internet users in China. 25. 50,000 - The number of rivers in China, each with a basin exceeding 100 square kilometers. 26. 300 million - The number of Chinese people practicing Buddhism. 27. 20 million - The number of Chinese Muslims. 28. 64 - The average life expectancy in China. 29. 45 - The percentage of China's population living in urban areas. 30. 1.39 billion - The number of active social media users in China. 31. 7,546 - The length, in kilometers, of the Grand Canal, the world's longest artificial waterway. 32. 15 million - The number of babies born in China each year. 33. 37 - The number of UNESCO Intangible Cultural Heritage items in China. 34. 2003 - The year China became the third country to launch a manned space mission. 35. 2.3 million - The size, in square kilometers, of the Taklamakan Desert, China's largest desert. 36. 12,000 - The number of terracotta warriors buried with China's first emperor, Qin Shi Huang. 37. 520 - A term in Chinese internet culture representing "I love you." 38. 100 million - The number of tourists who visit the Great Wall of China annually. 39. 2 - The number of pandas given as gifts by China to foreign countries as goodwill ambassadors. 40. 65 - The percentage of the world's total production of solar panels that comes from China. 41. 2,300 - The length, in kilometers, of the Yangtze River, China's longest river. 42. 1 - The number of children per couple allowed under China's one-child policy (recently replaced by a two-child policy). 43. 7 - The number of Chinese astronauts who have been in space. 44. 200 million - The number of bicycles in China. 45. 5,000 - The number of years tea has been consumed in China. 46. 300 - The number of TV channels in China. 47. 1.1 billion - The number of Chinese people who watch the annual CCTV Spring Festival Gala. 48. 221 BC - The year Qin Shi Huang unified China and became the first emperor. 49. 4 million - The number of college graduates in China each year. 50. 5 - The number of autonomous regions in China. 51. 3,300 - The length, in kilometers, of the Yellow River, China's second-longest river. 52. 49 - The percentage of the world's total coal consumption that comes from China. 53. 16,000 - The length, in kilometers, of the Great Wall of China, including all of its branches. 54. 1949 - The year when the Chinese currency, the Renminbi (RMB), was introduced. 55. 2.5 million - The number of electric vehicles sold in China in 2020. 56. 2,200 - The length, in kilometers, of the Mekong River, which originates in China. 57. 22 - The number of provinces, regions, and municipalities directly under the central government. 58. 150 million - The number of square meters of new construction added daily in China. 59. 8,848 meters - The height of Mount Everest, which straddles the border between China and Nepal. 60. 1966-1976 - The years of the Cultural Revolution in China. 61. 80 - The percentage of the world's total rare earth elements produced by China. 62. 8 - The number of major Chinese cuisines, including Sichuan, Cantonese, and Shandong. 63. 1.4 billion - The number of people covered by China's national health insurance. 64. 2 - The number of sessions of the National People's Congress held each year. 65. 1980 - The year China implemented its one-child policy. 66. 7 - The number of national holidays in China. 67. 80 million - The number of people who visit the Forbidden City in Beijing annually. 68. 5 trillion - The total value, in U.S. dollars, of China's foreign exchange reserves. 69. 1,417 meters - The depth of the South China Sea, China's marginal sea. 70. 10 - The number of Renminbi (RMB) denominations, including the yuan and jiao. 71. 26 million - The number of university students in China. 72. 9 - The number of dragon's pearls on the Chinese national flag. 73. 1,100 - The number of Giant Pandas remaining in the wild. 74. 25 - The percentage of the world's total steel production that comes from China. 75. 3,300 - The number of characters in a standard Chinese dictionary. 76. 1978 - The year China began economic reforms under Deng Xiaoping. 77. 2 million - The number of people employed in the Chinese military, the largest in the world. 78. 40 - The percentage of global e-commerce transactions that take place in China. 79. 7.6 million - The length, in kilometers, of China's highway system. 80. 35 - The percentage of the world's total cotton production that comes from China. 81. 700 million - The number of Chinese people lifted out of poverty since economic reforms began. 82. 9,144 kilometers - The length of China's land borders. 83. 600 BC - The approximate date of the earliest recorded Chinese characters. 84. 10 - The number of years it took to build the Bird's Nest Stadium for the 2008 Olympics. 85. 20 - The percentage of the world's total energy consumption that comes from China. 86. 1971 - The year when ping pong diplomacy improved relations between China and the United States. 87. 2 - The number of pandas sent to the U.S. as a result of ping pong diplomacy. 88. 70 - The percentage of the world's total solar water heater capacity installed in China. 89. 2,213 meters - The height of Mount Lushan, China's most famous mountain. 90. 200 million - The number of Chinese tourists who travel abroad each year. 91. 1969 - The year China successfully tested its first nuclear bomb. 92. 2,000 - The number of years the Chinese have been drinking tea. 93. 4 million - The number of square kilometers of arable land in China. 94. 10 million - The number of university graduates in China each year. 95. 120 - The number of years the Qing Dynasty ruled China (1644-1912). 96. 30 - The number of world heritage sites in China. 97. 100 - The percentage of electric buses in Shenzhen, the first city in the world to achieve this. 98. 1949 - The year China adopted the "five-star" national flag. 99. 70 million - The number of Chinese households that play Mahjong regularly. 100. 80 - The percentage of global Bitcoin mining that takes place in China.

SanQingShan is a renowned Taoist sacred site located 25 miles (40 km) north of YuShan County in JiangXi Province. With outstanding natural scenery, plants and wildlife, the park is a UNESCO World Heritage Site that in all covers 230 square kilometers. SanQing means the “Three Pure Ones” in Chinese as Mount SanQing is composed of three main summits: YuJing, YuShui, and YuHua, representing the Taoist trinity. YuJing (rising 1820 meters above sea level) is the highest. 三峰峻拔、如三清列坐其巅 SanQing Mountain in Jiangxi Province, although not very well-known to many people today, was regarded as a sacred place for Taoists in the Tang Dynasty period (618-907), when Taoism was at its most popular. With beautiful clouds, mist and strange-shaped pine trees, Sanqing Mountain is a fairyland far from the hustle and bustle of city life. The mountain is shrouded in mist for about 200 days each year. On misty days, dense fog envelops the mountain completely and makes you think you are wandering in the clouds. Once in a while, wind blows away the mist, and a stiff, imposing peak suddenly appears right in front of you. http://www.sanqing.com/english/

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With Dr. Roger Seheult / MedCram ... Bonus film - heat and cold therapy (e.g. saunas) ...