BeiJing 北京 Olympics memories : You and Me (song and clips)

Walking on ShangHai's No.1 Shopping Street 感受上海的虎年新春佳节-漫步中华商业第一街. With Wei's Travel ... Xin Nian Kuai Le !

With Dr. Sten Ekberg ... Bonus film on diabetes / insulin resistance ... Bonus film on anti-aging with David Sinclair ...

QuanZhou was once one of China's major ports for foreign traders. It was visited by Marco Polo who praised it as one of the most prosperous and glorious cities in the world. As its harbor is not suitable for larger ships, its significance as a port has reduced but retains abundant cultural heritage.

A fascinating, hour plus documentary by CCTV's Travelogue (from the English language CCTV9 channel). Dali is a four and a half hours drive from KunMing, the provincial capital of YunNan in south China, or forty minutes by air. By rail it is also connected to nearby LiJiang. We haven't posted a Travelogue for a couple of years, but are very happy to say that it is back to its best - intelligent presenter and beautiful cinematography. Highly recommended. Inhabited predominantly by the Bai and Yi ethnic groups. 1 : Dali Old Town 1/1 In this segment, presenter Katrina Yu tours the artistic cobblestone streets of the Old Town, meeting adventurous travelers along the way -- and shows where you can party with musical locals at night. 1/2 Katrina sails across the serenely beautiful ErHai Lake, enjoying a taste of ethnic Bai culture along the way. She also gets a lesson in an ancient handcraft and peeks inside a luxurious lakeside guesthouse. 1/3 Katrina strolls through the surrounding grounds of Dali's iconic Three Pagodas, and shows audiences the breath-taking view from the top of the soaring CangShan Mountains. 2 : The outskirts of Dali 2/1 Katrina hikes the holy paths of JiZu Mountain, one of the most sacred Buddhist sites in China, and discovers the historic temples which have given the area the nickname of "scented wonderland" 2/2 Katrina visits the traditional ethnic Bai village of XinHua. Join her as she is treated to a colorful 'Eight bowl' Bai banquet and gets a lesson in an age-old handicraft from a master silver maker. 2/3 Katrina wanders through the ancient town of ShaXi. Join her as she savors the sights and tastes of the bustling weekly market, and finds out how this age-old center has succeeded in becoming a modern tourist destination while maintaining its old-world charm. 3 : The 'thousand year old' village of NuoDeng, deep in rural Dali 3/1 Katrina and the crew arrive at the hillside village. They get a taste of Nuodeng's famous salted ham and meet a local man whose character is just as interesting as the temple he guards. 3/2 Katrina visits a unique family museum, and has her pulse checked at a guesthouse where the owners offer holistic health treatments as well as accommodation. 3/3 Katrina plays teacher and student for a day, getting a lesson in local culture at Nuodeng's lively primary school.

With Jason / Living In China ... DeXing 德兴, JiangXi province - Travel Guide History Attractions Activities Food Transportation Tips History of DeXing DeXing, located in JiangXi Province, is a city with a rich history that dates back over a thousand years. Known for its copper mining industry, DeXing played a significant role in China's economic development, particularly during the Ming and Qing Dynasties. The city is surrounded by lush mountains and has been a center of trade and culture, contributing to its unique historical and cultural heritage. Top Attractions in DeXing 1. Mount Sanqing Mount Sanqing, a UNESCO World Heritage site, is one of the most famous attractions in DeXing. Known for its stunning granite peaks, unique rock formations, and Taoist cultural significance, this mountain offers breathtaking views and serene landscapes. 2. Lingyan Temple Lingyan Temple is an ancient Buddhist temple located on the slopes of Mount Sanqing. The temple is known for its peaceful surroundings, beautiful architecture, and the grand statue of Guanyin, the Goddess of Mercy. 3. Yunbi Peak Forest Park This natural park is a haven for nature lovers, featuring lush forests, clear streams, and stunning views of the surrounding mountains. It's a great spot for hiking, photography, and enjoying the natural beauty of DeXing. 4. Copper Mine Museum As DeXing is historically known for its copper mining industry, the Copper Mine Museum provides insights into the city's mining history. Visitors can learn about the mining techniques, history, and see various exhibits related to copper mining. Activities to Enjoy 1. Hiking on Mount Sanqing Mount Sanqing offers numerous hiking trails that cater to both beginner and experienced hikers. The trails provide stunning views of the mountain's unique granite peaks, dense forests, and scenic waterfalls. 2. Exploring Ancient Villages DeXing is home to several ancient villages that retain traditional JiangXi architectural styles. These villages offer a glimpse into the region's history and culture, with ancient buildings, narrow alleys, and traditional lifestyles. 3. Visiting Local Markets Exploring the local markets in DeXing is a great way to experience the local culture and cuisine. Markets are filled with fresh produce, local delicacies, and handcrafted items, offering a taste of the local life. Local Food & Delicacies 1. Gan Cuisine Gan cuisine, the traditional cuisine of JiangXi Province, is known for its bold flavors and use of local ingredients. Dishes often feature pickled vegetables, fresh fish, and a variety of spices. 2. Copper Hotpot A unique dish in DeXing, the Copper Hotpot is named after the city’s historical association with copper mining. This hotpot features a rich broth and a variety of ingredients including meat, seafood, and vegetables. 3. JiangXi Rice Noodles These rice noodles are a popular dish in DeXing, served in a flavorful broth with toppings such as minced meat, pickled vegetables, and fresh herbs. How to Get There By Train DeXing is well connected by rail, with regular trains running from major cities like Nanchang and Shangrao. The train journey offers scenic views of JiangXi's countryside. By Bus There are frequent bus services from nearby cities and towns to DeXing. Buses are a convenient and affordable option for reaching the city. By Car Driving to DeXing offers the flexibility to explore the surrounding areas at your own pace. The city is accessible by major highways, making it easy to reach by car. Travel Tips for DeXing Plan your visit during spring or autumn for the best weather and to enjoy the natural scenery at its peak. Learn a few basic phrases in Mandarin, as English is not widely spoken in rural areas. Bring cash, as some local shops and markets may not accept credit cards. Respect local customs and traditions, especially when visiting temples and ancient villages.

With Seiu Travel ... Lanzhou, this ancient city, quietly watches the flow of the Yellow River and the passage of time. The first bridge over the Yellow River, Zhongshan Bridge, spans the Yellow River, connecting the past and the future. Traditional sheepskin rafts are still drifting in the Yellow River, inheriting ancient folk skills. The magical Danxia landform, red rock formations and peculiar mountain shapes bring unparalleled natural wonders. As night falls, Lanzhou's night market is bustling, and all kinds of street snacks are mouth-watering. Lanzhou, with a history of more than 2,000 years, shows its unique charm and vitality. 💡 Overview of Lanzhou City Lanzhou City, also known as Jincheng, is the capital city of Gansu Province, China. The total area of ​​the city is 13,085.6 square kilometers, and as of the end of 2023, the permanent population is 4.4251 million. The city flower is rose. ✨ Introduction to the main locations ✨ 🌹 Zhongshan Bridge Lanzhou Yellow River Iron Bridge, also known as Zhongshan Bridge, is one of the must-see attractions for tourists visiting Lanzhou. 🌹 Lanzhou Ink Danxia Tourist Scenic Area Lanzhou Ink Danxia Tourist Scenic Area is about an hour's drive from Lanzhou City. The scenic area is very large and has very beautiful Danxia landforms. 🌹 Baita Mountain Park Baita Mountain Park is located in the center of the Yellow River Scenic Line and is built on the mountain. Climbing the mountain and looking far away, you can overlook the waterway scenery of Lanzhou.