Hong Kong 香港 coastal hike – the other / wild side of HK …

Two sections of the Great Wall of China north of BeiJing ... Plus - why not run the Great Wall Marathon 2018 on May 1st ...

With Jackson Hinkle .... Bonus films ...

Why stress, in many forms, lies behind all our chronic disease states, and what we can do to get back to a healthier life. With Dr. Sten Ekberg ...

Including a great song ...

Music, dance and exercise ... First film is at TaoRanTing Park; the second at TianTan Park.

At the Oriental Pearl Tower ...

A beautiful, award-winning time-lapse video film by Francis So that focuses on the natural landscape (only 10% of Hong Kong is developed). With the most exquisite music - Saturn, by Sleeping At Last; turn up your best sound system. How beautiful, this world ! I would love to see it all, Again ... The second wonderful film is by Shanghainese film-maker Smaty Shi - "198 days in Hong Kong".

A great film by Sticker Travel ...

The shiitake mushroom is native to east Asia (especially China and Japan), and is cultivated and consumed in many Asian countries. It is considered a medicinal mushroom in traditional Asian medicine, and tastes great. In the West you can find these in dried form at many Asian stores, and even large supermarkets, possibly in the 'ethnic' section.

Various views of the buildings and light shows ...

Over 50 minutes of relaxing traditional Chinese music.