Geopolitics update – November 2024

With Dr Thomas Seyfried ... Our research of pubmed over the years has found four natural extracts that limit glutamine use by cancer cells : curcumin, green tea extract (inc. EGCG), quercetin and berberine. I would add a fifth for other reasons : sulphoraphane. All have effects on multiple pathways, such as preventing angiogenesis. Ideally one would be working with a skilled doctor, but as a rough guide, large doses would be needed; up to 20 of each per day; so capsules emptied into water would be best; build up over time. Plus zero carbs, low protein (to promote autophagy - hopefully tumor shrinkage; eg 3 egg yolks) and time restricted eating. And fresh air walks. The '100 diet' : * curcumin * green tea extract * quercetin * berberine * sulphoraphane Probably best taken with a meal (e.g. leafy greens) drizzled with MCT, coconut or Extra Virgin olive oils. Add a few tablespoons of Hemp Seed Oil for extra effect (CBD).

With a roof-top action camera ...

A picturesque ascent. Part of the ZhangJiaJie scenic area.

Plus a charity run for deaf children ...

With Mei's World ...

To the hùtōng ! With the Fung Bros ...

With Brian Berletic and Angelo Giuliano ... With Danny HaiPhong ... With Ben Norton ... With Jerry's Take on China ... With Alex / Reportify Media and Carl Zha ... With Sheku Mans ... With Willene Business & Lifestyle ... With Reports on China ... With Harvey's Vlog ... "Stand for something (truth), or fall for anything (lies)" - Malcom X.