Exploring the beautiful HuangShan 黄山 mountain; part 1 (6/8)

With ErMi ChuiYan ... Bonus film - red wine with LongMeiMei ... Gourd containers DIY ...

Has eating become an addiction ? Simplest, and very effective, method is called daily fasting - don't eat 3-4 hours before sleep, or 3-4 hours after waking. This will put the body's build / repair phases back in balance.

Filmed in August 2010. Includes the famous 'plank walk' at the end; this is perched precariously on a cliff face that is well over 1000m above the valley below, in a sheer drop. The plank walk is on the east peak, which is about a 15km walk / climb from the north peak. HuaShan ('Flower Mountain', or 'Splendid Mountain') lies in southern ShaanXi province, about 120km east of Xi'An; it is one of the five sacred Taoist mountains, with four main peaks. There are hiking trails to all four peaks and a cable car to the north peak. The south peak is highest at 2155 meters. There are a number of hotels and hostels around the base.

With Lisa and Josh...

Beautiful music ! Colorful Clouds Chasing the Moon. With CGTN ...

Capital city of ZheJiang province, near ShangHai in east China. Plus a beautiful time-lapse film by MaoShan Tang 走進浙江秋季 ...

In HuNan province. A UNESCO World Heritage Site. A great film by Sticker Travel ...

You have undoubtedly seen a few of their videos - and there will be many more. Here's the back story of how they met ...