China pictorial 2

Provincial capital of JiLin in north-east China. Filmed in 2012.

With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).

ZheJiang province

上海北外滩白玉兰广场春节漫步之行-迎春锣鼓秀 With Wei's Travel ...

With Sun Kissed Bucket List ...

HuBei province. With Walk East ... YT comment : "I'm from Australia. Wuhan looks beautiful. Thanks for showing me what Wuhan really looks like. Our media can't afford to show China without a dystopian filter. The more our media and US media keep attacking China, the more convinced I am that China is doing something right for itself and the more compelled I am to visit this beautiful country. Thanks again for your video!"

With Dr. Roger Seheult / MedCram ... Bonus film - heat and cold therapy (e.g. saunas) ...