A trip to the ShangHai 上海 World Expo 2010

ShaanXi province.

Tiger Leaping Gorge (虎跳峡 / HǔTiào Xiá) is a beautiful canyon on the JinSha River, a primary tributary of the upper YangTse River. It lies about 60 kilometers (38 miles) north of LiJiang in YunNan province, south west China and is part of the 'Three Parallel Rivers of Yunnan' UNESCO World Heritage Site. Tiger Leaping Gorge is around 15 kilometers (9 miles) in length and passes between Jade Dragon Snow Mountain and Haba Snow Mountain in a series of rapids below towering 2,000 meter (6,600 feet) cliffs.

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us.

A citrus fruit native to east asia that is related to the grapefruit. With DianXi XiaoGe ... Bonus film - the versatile Chinese onion ...

Surprisingly beautiful ...

Making baozi (steamed buns) with freshly ground wheat flour. Real, down to earth life; beautiful. Don't miss it ...

HuaShan, in ShaanXi province, is one of China's Five Sacred Mountains. Our second film shows the 'Plank Walk'. This was constructed in the 13th century by Taoist monks.

Traditional Chinese instruments, plus ballet from Ukraine. Beautiful ...

Join Tim and Glo at the world's deepest river gorge. Count on two days for this hike, with a stay at a half-way guest house (book ahead). Tiger Leaping Gorge, HǔTiào Xiá, lies about 100 kilometers (62 miles) north-west of LiJiang and is also 'near' Jade Dragon Snow Mountain (YuLong XueShan) and ShangRi-La (XiangGeLiLa; real name : Zuong DiAn).

In this film, NanNing in GuangXi province, but will be similar in other cities in China ...